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Side-by-side comparison of 2 supplements
500-1000mg daily (enhanced form)
With fatty meal
Enhanced absorption form: Longvida, Meriva, or BCM-95
2-3g combined EPA+DHA daily
With meals containing fat
Triglyceride form fish oil
4-8 weeks
4-8 weeks
4-8 weeks
4-8 weeks
2-4 weeks
Immediate
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